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Why You Should Learn How to Jump Rope. SHOP OUR FAVORITE JUMP ROPES.
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Keeping your feet close together and knees slightly bent begin to swing the rope. One way to practice this is to go into your jump rope cross but dont pull your arms apart. Why You Should Learn How to Jump Rope.
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When doing a jump rope cross you want to use your wrists to keep the rope going. Why You Should Learn How to Jump Rope. One way to practice this is to go into your jump rope cross but dont pull your arms apart. Start with a regular jump.